Okara

 Some dinner of  one of Japanese homes.

 I want to eat "okara". 
"Okara" are the brans of soybeans filtered out of soy milk in the process of making tofu. Okara has many fibers , low calories and extremely nutricious. So it is said that it's good for digestion.
 I boiled okara with dashi, sake, sugar, soy sauce and mirin burdock carrot minched chicken and brown mushrooms. That is typical Japanese food "unohana".

 

 

 

 

served with white rice, miso soup, okara, grilled horse mackerell, boiled radish with fried tofu, yuzu tofu, boiled deep fried "kamaboko" and home made pickles.