2011年6月12日日曜日

Dried Curry

Dried Curry

 Dried Curry  is  one of my family's favorite recipes. A lot of vegetables are in and very nutrious.
Because I boil it with vegetable juice.Making dried curry is very easy and enjoy various tastes.
I'm glad if you like it!

Ingredients
 600 gram minced beef or pork
  2 minced onions
  1 bell pepper
  1 tomato
  1 carrot (grating)
  1liter vegetable juice (including not sugar)
  1 cube of consomme
   Japanese curry roux
                                                          http://global.rakuten.com/en/store/rakuten24/item/c010601020004/

   *if you don't get Japanese curry roux, you can substitute curry powder and wheat flour.
                                                         
                                                          1tbs of olive oil


How to make
   1. Chop onions , tomatoe and bell pepper .
   2. Grate carrot
   3. Pour 1tbs of olive oil and 1.2. into the thick pan. And stir-fry 3 until the color is changing white.
   4. Pour vegetable juice into the pan. Skim the broth. Stew it for 20-30 minutes.
   5. Put into Japanese curry powder into the pan. Stew it for 10minutes.
   6. Serve rice topped with dried curry.


Arrange
   

    1.bread topped with dried curry and cheese.
    2. Bake it 230℃(450F)




    
     You can preserve it into Ziploc into the freezer.

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